NAMAHA

NAMAHA · CROYDON, LONDON

Culture
in motion.
Community
at heart.

South Indian dance, fitness and yoga.
Five ways to move. One place to belong.

EVERY SUNDAY All generations. All together.
Namaha women dancing in vibrant pink skirts beneath stage lights at Ponnonam Croydon 2026
THE JOY OF TAKING THE STAGEPonnonam Croydon · 2026
70+participants & growing
5weekly activities
2major stage performances
Onewelcoming community

ROOTED IN CULTURE. OPEN TO EVERYONE.

More than movement.
A place to belong.

Founded on 1 September 2025, NAMAHA is a community charitable organisation in Croydon, London. We bring people together through South Indian dance, music, culture and wellbeing.

From a child’s first steps to an adult’s return to the stage, we create space to learn, connect and grow. Our classes celebrate Asian dance traditions and contemporary expression, with a special focus on helping women make time for their wellbeing.

Arts and culture. Learning at every age. Health and wellbeing. A stronger community. These are the four purposes at the heart of everything we do.

Namaha’s performers together on stage at Ponnonam Croydon 2026
Many stories. One NAMAHA family.

MAKE SUNDAY YOUR DAY

Five ways to feel alive.

Dance, move, breathe and connect.
Every Sunday at St Marks Church, Croydon.

Namaha dancers performing at Ponnonam Croydon 2026Ages 5–11
01SUNDAY · 5–6 PM

Kids Dance

A confident first step.

Fun South Indian music, rhythm and choreography. Children build coordination, friendships and the confidence to shine on stage.

Enquire about this class ↗
Namaha dancers performing at Ponnonam Croydon 2026Ages 12–17
02SUNDAY · 4–5 PM

Teen Dance

Find your rhythm. Own the stage.

Energetic South Indian dance, expressive choreography and performance-focused practice in a supportive group.

Enquire about this class ↗
Namaha dancers performing at Ponnonam Croydon 2026Adults & older adults
03SUNDAY · 4–5 PM

Adult & Senior Dance

Your time to dance.

Make room for yourself, music and new friendships. A welcoming dance community for adults and older adults, including women returning to dance.

Enquire about this class ↗
Namaha dancers performing at Ponnonam Croydon 2026For women
04SUNDAY · 5–6 PM

Kuthu Dance Fitness

Big beats. Feel-good movement.

An energetic dance-fitness session to Indian music, including Bollywood and South Indian beats. Looking for Zumba in Croydon? Discover a similar group dance-fitness experience with our own Kuthu flavour.

Enquire about this class ↗
Namaha yoga class promotional bannerAll levels • First class free
05SUNDAY · 9–10 AM

Yoga

A little space to breathe.

Start Sunday with movement, balance and a moment for yourself. Join instructor Nutan Rameshwari in a welcoming class for beginners and experienced yogis. Booking required.

Enquire about this class ↗

YOUR SUNDAY, SORTED

A rhythm for every generation.

Weekly Sunday timetable — all classes at St Marks Church
ActivityWho it’s forSunday time
Kids DanceAges 5–115–6 PM
Teen DanceAges 12–174–5 PM
Adult & Senior DanceAdults & older adults4–5 PM
Kuthu Dance FitnessFor women5–6 PM
YogaAll levels • First class free9–10 AM

St Marks Church · Church Road · Croydon · CR8 3QQ Get directions ↗

Original Dance Dreamers June 2026 workshop promotional poster for womenOriginal promotional poster

WORKSHOPS / COMMUNITY IN MOTION

PAST WORKSHOP · JUNE 2026

Step in.
Shine out.

Namaha × Dance Dreamers

In June 2026, Namaha hosted a workshop with Dance Dreamers, a voluntary dance group run by women. A space to explore movement, build confidence and take that first step towards the stage.

Dance Dreamers brings together 150+ members, with a focus on supporting women aged 30+ and experience in performances and competitions across the UK.

Want to hear about our next workshop?

Ask about upcoming workshops ↗

THE PEOPLE BEHIND NAMAHA

Led with heart.

A shared commitment to culture, confidence and community.

Sujatha Menon, Chairperson of Namaha

Sujatha Menon

Chairperson

Anjali Jayaprabha, Secretary of Namaha

Anjali Jayaprabha

Secretary

A FEW THINGS YOU MIGHT WONDER

Your questions, answered.

Where are Namaha’s classes held?

All five activities take place at St Marks Church, Church Road, Croydon, CR8 3QQ.

When are the Sunday classes?

Yoga runs from 9–10 AM. Teen Dance and Adult & Senior Dance run from 4–5 PM. Kids Dance and Kuthu Dance Fitness run from 5–6 PM.

Do you offer South Indian dance classes in Croydon?

Yes. Namaha offers weekly South Indian dance classes for children aged 5–11, teens aged 12–17, and adults and older adults.

Is Kuthu Dance Fitness a Zumba class?

Our class is called Kuthu Dance Fitness. Like Zumba, it combines music and group dance fitness, but our sessions have their own Indian-music focus and Kuthu flavour. It is a welcoming option for women exploring dance fitness in Croydon.

Can I try yoga for free?

Yes. Your first yoga class is free. Classes are on Sundays from 9–10 AM with Nutan Rameshwari. Message us on WhatsApp to check availability and book.

How much do classes cost and how do I book?

Contact us for fees. Message 07766 455294 on WhatsApp with the class you are interested in, and we will help with availability and booking.

THERE’S A PLACE FOR YOU HERE

Come for the dance.
Stay for the community.

Ask a question, find your class or book your first session.

Message us on WhatsApp ↗

St Marks Church, Church Road, Croydon, CR8 3QQ